Beginning the shift.

 

Are you in emotional pain? Have you been through difficult or traumatic life experiences? Learning to deal with life's challenges and finding your way out of deep emotional pain can be overwhelming. The decision to attend counseling is not always easy and choosing the right therapist to partner with you is important.

 

Being ready to work towards healing is also important. My practice is effective because I work with all parts of the self and the experience of being human-- helping you move through the difficult experiences you have encountered and help connect to an embodied sense of self; bringing meaning back to life.